September 7, 2019
Hi All, I hope you are all doing very well indeed. I have been remarkably busy the last few weeks trying to come up with […]
August 26, 2019
Hi all, I hope you’re well. I have been meaning to write this blog post for quite a long time but really had to think […]
July 30, 2019
Hi all, It was a rainy day yesterday and so I spent too much time on Youtube as I am prone to do when I […]
July 20, 2019
Hi all, Ever have one of those weeks? You run around like a maniac, are always busy but don’t seem to be getting anything done? That’s […]
July 9, 2019
Hi guys, I hope this finds you all well. Aren’t you ever fed up with all the bullshit? Fed up with pretending that “life after baby” […]
June 30, 2019
Hi all, I hope this finds you well. Every now and again I get an email from someone who says that they want to do […]
June 24, 2019
Hi all, I regularly get emails from women asking me if a high protein diet will help them with their Diastasis Recti, or any other […]
June 17, 2019
Hi all, I wrote before about the “astonishingly” high number of women who suffer from Diastasis Recti post-natal. Just a quick recap; 60% of women […]
June 12, 2019
Hi all, I hope you’re well. This is one of those posts that turns out a lot longer than I’d planned but there is a […]