About Healthy Post Natal Body - Healthy Post Natal Body

About Healthy Post Natal Body

Get Your Health Back

Follow our online session plans and help achieve a healthy post-natal body

Peter Lap, Founder

Hi, I’m Peter. Owner of Castle Personal Training and Founder of Healthy Post Natal Body.

I have years of experience training women during and after their pregnancies and am delighted to bring this next level of Post-Natal training to a world-wide audience via HPNB with an ethical approach and at an affordable cost. I have always said women’s post-natal health is a right, not a privilege which is why we are much more affordable than other post-natal programs out there.

You’ll find some welcome differences between our website and some of the others out there so have a look round the website; get a feel for the place and then sign up for your amazing 13-week FREE trial.

After your trial period we’ll only charge you £8 ($10) a month.

Give me a shout if you have any questions or comments, I’m always about. Like I said; We do things differently here and won’t leave you to figure things out for yourself.


cropped for website
Start your Free Trial

Download your post-natal health guide here!

No cost, no sign-up required.

Thanks! Your guide is on it's way.

Too many subscribe attempts for this email address.

We do not share your details with third parties and will store your information in conformance with our Privacy Policy.