Get Your Health Back

Follow our online session plans and help achieve a healthy post-natal body

Peter Lap, Founder

Hi, I’m Peter. Owner of Castle Personal Training and Founder of Healthy Post Natal Body.

I have years of experience training women during and after their pregnancies and am delighted to bring this next level of Post-Natal training to a world-wide audience via HPNB with an ethical approach and at an affordable cost. I have always said women’s post-natal health is a right, not a privilege which is why we are much more affordable than other post-natal programs out there.

You’ll find some welcome differences between our website and some of the others out there so have a look round the website; get a feel for the place and then sign up for your amazing 13-week FREE trial.

After your trial period we’ll only charge you £8 ($10) a month, and that only for 5 months before you have free lifetime access!

Give me a shout if you have any questions or comments, I’m always about. Like I said; We do things differently here and won’t leave you to figure things out for yourself.


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