About Healthy Post Natal Body

Get Your Health Back

Follow our online session plans and help achieve a healthy post-natal body

Peter Lap, Founder

Hi, I’m Peter. Owner of Castle Personal Training and Founder of Healthy Post Natal Body.

I have years of experience training women during and after their pregnancies and am delighted to bring this next level of Post-Natal training to a world-wide audience via HPNB with an ethical approach and at an affordable cost.

You’ll find some welcome differences between our website and some of the others out there so have a look round the website; get a feel for the place and then sign up to your FREE 30 day trial.

After 30 days we’ll only charge you $10 a month.

Give me a shout if you have any questions or comments, I’m always about. Like I said; We do things differently here and won’t leave you to figure things out for yourself.


Peter Lap
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