I hope you’re all well.
I had an email from someone the other day who said that her core felt much stronger after 20 days but the gap hadn’t closed yet so she was cancelling her membership. This made me realise that I need to manage people’s expectations better so I also made a little video in which I go through this.
You spent several months getting bigger, this does not get fixed in 20 days. But you can make a real start in that time.
Take care, and stick at it,
PS Please tell all your friends about HPNB. We are keeping membership prices low, partly by not spending loads on advertising. But this means word of mouth is very important for us. The more you share our posts on websites and forums, the more we can do for our members.