Blog - Page 3 of 10 - Healthy Post Natal Body


December 3, 2020

Post-natal back pain and how to resolve it

After diastasis recti the complaint I get most from women who have children is about back-pain. Usually lower-back pain and they quite often suffer from it […]
November 15, 2020

Pregnancy and Covid

Usually we focus on Post-Natal health at HPNB, we have written about the post-natal immune system before and it’s also been extensively covered in the podcast. […]