Hi all,
Just a very quick post for you this week.
After some requests by several of our members. We shot 3 very nice Yoga-flow videos yesterday, that we’ll make available to you next week. They just need some voice over stuff and some editing and they’re all good to go.
It’s ridiculously sunny in Edinburgh this weekend and that doesn’t happen too often so I’m going to enjoy it and spend some extra time walking the puppies.
The complete Castle and HPNB gang
You can download the 4th installment of the Healthy Eating booklet by clicking on the link below.
HPNB Post-Natal cookbook week 4
There are some lovely curries in here. I’ve included a vegan curry that will make you fall in love with beetroot like you never thought you could.
I hope you have an amazing week, keep up the good work and please give us some feedback if you have any.
Thanks,
Peter
