Not all new mums will have heard of the postpartum abdominal condition called diastasis recti but it is actually incredibly common. Simply put, diastasis recti is […]
After diastasis recti the complaint I get most from women who have children is about back-pain. Usually lower-back pain and they quite often suffer from it […]
I have been getting one or two emails from people recently who said that they really like the healthypostnatalbody.com website but they would quite like an […]
Usually we focus on Post-Natal health at HPNB, we have written about the post-natal immune system before and it’s also been extensively covered in the podcast. […]